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A Beginner’s Guide to Pegging: Discover Exciting New Pleasures with 5 Positions

Roxana Vieyra

IN THIS ARTICLE

A Beginner's Guide to Pegging

Whether you’re a newbie and want to give it a go or are just curious about what adventurous couples are up to, please read on for our beginner’s guide to pegging.

Introduction to Pegging: What is it, and where did it originate?

From the hidden corners of bedroom secrets to an empowering movement, pegging has come a long way since it was first popularized in 1998 in the movie, “Bend Over Boyfriend.”  

Pegging is a sexual practice that involves a “pegger” (the person who penetrates the other) penetrating the “receiver” anally, using a strap-on dildo. While this may seem unconventional or even taboo to some, pegging has been gaining more and more popularity in recent years as couples explore new ways to spice up their sex lives and begin to shrug off outdated societal norms and embrace their sexuality.

In fact, many people find that incorporating pegging into their sexual repertoire can add excitement, kinkiness, and intimacy to their relationships. It allows couples to break out of traditional gender roles and experience pleasure in new ways.

One of the biggest misconceptions about pegging is that it is solely enjoyed by members of the LGBTQ+ and BDSM communities. This simply is not true. Pegging can be enjoyed by any couple with an open-minded approach to their sexuality and are willing to push conventional norms.

Another common misconception is that pegging implies power dynamics within the relationship – specifically, that being penetrated makes the receiver submissive while being the penetrator makes the pegger dominant. While this power dynamic can undoubtedly exist within particular situations and fantasies, especially in a conventional man/woman relationship, it’s important to note that there are no rules when it comes to pegging, and every pair should feel free to define their own roles.

Pegging also offers numerous physical benefits for both partners. For men who enjoy prostate stimulation (also known as the male G-spot), pegging provides an opportunity for intense pleasure unlike anything they’ve experienced before. Additionally, women who identify as heterosexual often discover new sensations and confidence in their ability to give pleasure through pegging.

So, whether you are a beginner looking to explore pegging for the first time or a couple seeking to enhance your intimate connection, understanding the basics of pegging is essential. In the following sections of this article, we will delve deeper into how to prepare for pegging, debunking common myths and concerns, and recommend positions and techniques for optimal pleasure.

Breaking the Taboo: The Societal Stigma Surrounding Pegging

The practice of pegging, or a woman anally penetrating a man with a strap-on dildo, has long been considered taboo and often looked upon with ridicule and disgust. This stigma surrounding pegging is deeply ingrained in our society’s views on gender roles and sexuality. However, as more individuals explore their sexual preferences and desires, the stereotype of traditional gender roles is being challenged, and the concept of pegging is gaining recognition.

One of the main reasons for the societal stigma surrounding pegging is rooted in the idea that it challenges traditional gender roles. In many cultures, men are expected to be dominant in sexual encounters, while women are viewed as submissive. The act of a woman taking on a traditionally ‘masculine’ role can be seen as emasculating for men, which goes against societal norms. This results in many individuals feeling ashamed or embarrassed to engage in this type of sexual activity.

Furthermore, there is also the pervasive notion that anything related to anal play is dirty or shameful. This belief is based on ignorance and misinformation about the anatomy and pleasure potential of all genders. In reality, anal stimulation can bring immense pleasure to both men and women when done correctly.

Aside from challenging societal norms and perceptions around gender roles, another reason for the taboo surrounding pegging is linked to homophobia. Many people associate anal penetration with same-sex relationships because it has been primarily portrayed as such in mainstream media. As a result, individuals may fear being labeled as gay or bisexual if they engage in pegging.

Moreover, there exists a double standard when it comes to heterosexual couples engaging in anal play versus homosexual couples doing so. While one may be seen as experimental or adventurous, the other may be deemed morally wrong or abnormal due to lingering prejudices towards LGBTQ+ communities.

Recognizing that these stigmas surrounding pegging are rooted in societal expectations rather than individual choices or identities is essential. No one should feel ashamed or judged for exploring their sexuality and desires as long as it is consensual and safe.

Breaking the taboo surrounding pegging requires a shift in societal perceptions and attitudes toward gender roles and sexual expression. It’s time to challenge these ingrained beliefs and embrace the idea that pleasure has no gender. Whether engaging in traditional or unconventional sexual activities, what matters most is mutual consent, respect, and open communication between partners. Hey, it’s your body; explore it!

The Benefits of Pegging: Why more and more couples are trying it

Pegging offers numerous benefits for both partners. It can enhance pleasure, promote role reversal, and build trust in relationships while bringing variety and wellness benefits into the bedroom. With increasing open-mindedness and acceptance of non-traditional sexual practices, more couples are exploring pegging as a way to explore their sexuality and experience new levels of intimacy with each other.

1. Enhanced Pleasure: The most apparent benefit of pegging is that it can bring immense pleasure to both partners. The anus is lined with numerous nerve endings that can provide intense sensations when stimulated.

For the receiver with male anatomy, anal penetration can also stimulate the prostate gland, commonly known as the “male G-spot,” which can lead to powerful orgasms. Pegging allows the pegger to take on a dominant role and give their partners this unique experience.

2. Role Reversal: Another significant advantage of pegging is that it allows for role reversal in sexual dynamics. Traditionally, men have been seen as the penetrators, while women are expected to be submissive in bed. However, through pegging, couples can break these societal norms and switch roles in a consensual, fun, and empowering manner.

3. Trust Building: Engaging in any sexual activity requires trust between partners. With pegging, there needs to be even more trust and communication as it involves penetration and potential vulnerabilities for both parties. This act breeds intimacy and strengthens emotional connections between partners.

4. Exploration & Variety: Pegging adds variety to a couple’s sex life by introducing new sensations and experiences into the bedroom. It opens up opportunities for exploration and experimentation while providing an alternative way to achieve pleasure for both parties.

5. Wellness Benefits: Aside from physical pleasure, pegging can also have wellness benefits for individuals participating in anal sex regularly. Anal stimulation has been shown to help improve blood circulation in the pelvic area, providing a boost to prostate health and even potentially reducing the risk of certain diseases.

Getting Started: Communication, Trust, and Preparation

When pegging for the first time, communication, trust, and preparation are vital elements to ensure a positive and enjoyable experience. Communication is essential in any sexual encounter, but it becomes crucial when exploring something new and unfairly taboo.

Firstly, communication involves initiating an open and honest discussion with your partner about pegging. Expressing your desires and boundaries while being receptive to their feelings and concerns is essential. This conversation can help build trust between partners as you navigate this new territory together.

Trust is also a fundamental aspect of pegging for beginners. As the receiver, you must trust that your partner will listen to your needs and respect your boundaries during the act. On the other hand, it’s equally vital for the giver to trust that their partner will communicate any discomfort or feedback during the experience. Trusting each other allows for a more relaxed and pleasurable pegging experience.

If you and your partner agree to give it a go, before you run out and spend a lot of money on the gear, you should try some exploration with items you might already have. If you already own a dildo, put a condom on it (easier to clean after) and see if you find the sensation pleasurable.

No dildo? Get a banana or even have your partner insert one, then two, then three fingers into you to see if it brings you pleasure. If you want to dive in after this, go and buy your gear. One note about dildoes, though: make sure you know what size you think you can handle. Don’t go out and buy the long-dong silver as your entry point. 

You might also want to try stretching your anus for a week or two before trying pegging. You can do this using some butt plugs and walk around with it in you for a couple of hours a day. You can start with smaller ones and work up to larger ones over time.

Another crucial aspect of preparation is discussing safe words or non-verbal cues that can be used if, at any point, someone wants to stop or slow down during the act. These signals should be discussed beforehand so all parties feel safe to express themselves without fear of judgment or discomfort.

Effective communication, trust, and preparation are crucial components for beginner pegging. By openly communicating and building trust with your partner, discussing boundaries, using safe words or non-verbal cues, and taking physical preparations beforehand, you can create a positive foundation for an enjoyable and empowering pegging experience.

Preparation before pegging can also significantly affect how comfortable and successful the experience is. Use plenty of lube – since anal tissue does not self-lubricate like vaginal tissue – which can reduce friction and increase comfort during penetration. When you put the lube on and think it’s enough, put some more on and keep it handy in case you need more once you’ve started.

Choosing the Right Toys: A guide to selecting the perfect equipment

When it comes to pegging, one of the most essential factors for beginners is choosing suitable toys. While it may seem simple, selecting the perfect equipment involves careful thought and consideration to ensure an enjoyable and safe experience for both partners.

The first step in choosing suitable toys for pegging is understanding the essential components of each piece. The primary elements of a pegging set include a strap-on harness, a dildo attachment, and lubricant.

When selecting a harness, choosing one that fits comfortably and securely on your body is essential. There are various styles available, such as thong-style or boxer brief-style harnesses, so it’s recommended to try different options before making a purchase.

Next, you’ll need to consider what type of attachment you want for your harness. Dildos come in many shapes, sizes, materials, and features, so consider what will work best for you and your partner. Most importantly, talk about size.

Lubrication is another crucial aspect when choosing toys – not just any lube will do! Water-based lubes are typically recommended over oil-based varieties, which can potentially cause irritation. Additionally, select a hypoallergenic lube that is compatible with your chosen material. Some dildos may also have special compatibility needs, such as silicone-based lubricants rather than water-based ones.

By carefully considering all these factors, you can confidently choose the suitable toys for your pegging experience – promoting pleasure and safety for everyone involved.

  • Harness – something comfortable that won’t chafe.
  • Dildo – not too big to start.
  • Lube – make sure you have lots of water-based lube.

Positions and Techniques: Tips for a comfortable and pleasurable experience

When it comes to trying out something new and potentially taboo, like pegging, preparation is vital. This includes understanding the basics of what it is and how to do it and knowing different positions and techniques to make the experience more comfortable and pleasurable for both partners.


Missionary

One of the most common and beginner-friendly positions for pegging is called the “missionary” position. In this position, the person being penetrated lies on their back with their legs spread open while their partner straddles them. This allows for easy access to the anus and gives control to the partner doing the penetrating.

Missionary style pegging


Doggy

Another popular position is called “doggy style,” where again, the person being penetrated gets on all fours while their partner enters from behind. This can be a bit more intense for some beginners, so take it slow and communicate with your partner throughout.

Doggy style pegging

Doggy style pegging


Cowpoke

The Cowpoke pegging position is a stimulating and adventurous sexual position that offers both partners an exhilarating experience. In this position, the receiving partner lies on their back while lifting their legs towards their chest, allowing for easy access to the anus. The penetrating partner straddles the receiver’s thighs, facing away from them. The receiver should place pillows or cushions under their hips to enhance comfort and stability. 

This unique angle allows for deep penetration while giving complete control to the penetrating partner. Additionally, eye contact between partners is limited in this position; however, it enhances a sense of dominance and submission if desired by either party involved.

Cowpoke style pegging

Cowpoke style pegging


Butterfly

The Butterfly position for pegging is a popular and versatile technique that adds excitement and pleasure to couples exploring new realms of sexual exploration. In this position, the receiver lies on their back with their legs bent at the knees and spread wide apart, resembling the delicate wings of a butterfly.

Depending on preference, the giver then straddles over them, facing towards their partner’s head or feet. This positioning allows deep penetration while granting both partners optimal comfort and control during play. Additionally, this posture offers accessibility to erogenous zones like the nipples or clitoris, enabling multifaceted pleasure for all involved in this adventurous act of pegging.

Butterfly style pegging

Butterfly style pegging


Spooning

The spooning position for pegging is a popular choice among couples who are interested in exploring this form of sexual play. In this position, the penetrating partner lies on their side with their legs slightly bent. At the same time, the receiving partner also lies on their side facing the opposite direction and aligns their body against the other’s back. The penetrating partner can then enter from behind using a strap-on or dildo designed explicitly for pegging. 

Spooning style pegging

Spooning style pegging


It may also be beneficial to start slowly with shallow motions before gradually increasing depth and speed. The person being penetrated should communicate constantly with their partner about what feels good and what doesn’t.

Switching up movements can also add variety and excitement to the experience. Some couples enjoy continuous thrusting, while others prefer circular motions or gentle vibrations from a toy attached to a harness.

Communication is crucial when experimenting with new sexual activities, especially ones that may feel unfamiliar or taboo. Communicate openly and honestly with your partner about what you both enjoy and what may need adjustment.

With the right mindset, preparation, positions, and techniques, pegging can be a fulfilling and pleasurable experience for any couple. Remember always to prioritize comfort and pleasure for both partners, keep an open mind, communicate openly, and have fun exploring this exciting new realm of sexual empowerment.

Pegging Aftercare

Pegging aftercare refers to the essential practices and considerations involved in caring for each other after engaging in such an intimate act. It is crucial to prioritize the physical and emotional well-being of both partners. 

It is vital to provide gentle care for the penetrated individual’s anus by applying soothing lubricants or creams if necessary. 

Emotional aftercare also plays a significant role, ensuring open communication about boundaries, comfort levels, feelings experienced during play, and any potential concerns that might arise post-activity. This can be achieved through comforting words of reassurance, cuddling, or simply spending some quality time together while establishing trust and intimacy further. 

Pegging aftercare serves as an integral part of maintaining a safe and consensual environment that promotes physical recovery and emotional bonding between partners involved in this unique form of sexual exploration.

Cleaning your pegging equipment

When it comes to maintaining a hygienic and safe experience, cleaning your dildo after engaging in pegging is of utmost importance. 

Begin by removing the dildo from the harness carefully. Consider using a disposable cloth or gloves to do this since it will have fecal matter on it. It is essential to wash the toy immediately with warm water and mild antibacterial soap to eliminate any bacteria that may have been introduced during play. 

Use a soft brush or cloth to pay extra attention to hard-to-reach areas such as ridges or textured surfaces. After thoroughly rinsing off all soap residue, sanitize your dildo with an appropriate sex toy cleaner designed explicitly for non-porous materials like silicone or glass. 

Avoid harsh cleaners containing alcohol, bleach, or ammonia, as they can damage the toy’s surface over time. Pat dry with a clean towel and store your freshly cleaned dildo, so it’s ready to go for next time.

FAQs about Pegging: Addressing common concerns and misconceptions

As with any sexual activity, pegging may come with its own set of concerns and misconceptions. Here, we will address some of the most common questions and misunderstandings surrounding this topic.

1. Is pegging only for same-sex couples?

Pegging can be enjoyed by couples of any gender or sexual orientation, as well as individuals who are not in a romantic relationship. It is all about exploring pleasure and intimacy, and it is not limited to any particular type of couple.

2. Will pegging hurt?

Like any other sexual activity, communication and preparation are critical to a pleasurable experience. As long as you use plenty of lubrication and take things slow at first, pegging should not cause any pain or discomfort. Please communicate with your partner throughout the experience to ensure they are comfortable and enjoying themselves.

3. Will I lose control during pegging (i.e., will I poop?)

This is a common concern for those who have never tried anal play before. The truth is, you can maintain complete control over your body during pegging, just like with any other form of sexual activity. Clear communication between partners is essential to ensure that both parties feel comfortable and respected.

4. Does pegging make someone less masculine or feminine?

Absolutely not! Pegging has nothing to do with someone’s gender identity or expression – it is simply an enjoyable way for people to explore their sexuality together.

5. Is it necessary for me to clean out before pegging (i.e., do I need an enema?)

Understandably, some may have concerns about cleanliness when trying new forms of anal play; however, there are easy ways to mitigate these worries without needing a full-on enema every time you want to engage in pegging. Make sure that you empty your bowels beforehand through natural means such as using the bathroom regularly or eating high-fiber foods. Additionally, using a condom can also help with cleaning up afterward.

Conclusion

Pegging has come a long way from being considered a taboo subject to being seen as an empowering sexual activity that breaks away from societal norms. By understanding its basics and practicing safe techniques, individuals can explore new ways of experiencing pleasure while also challenging traditional gender roles in the bedroom.

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Written by:

Roxana Vieyra

As a sexologist, I am endlessly curious to explore new pleasure pathways. Although my practice focuses on couples counseling, a vital part is helping couples reignite their passion for one another by bringing toys and sex-positive information into the bedroom.